Dorothea Hover-Kramer, EdD, RN
See book keywords and concepts |  The Chinese seemed generally embarrassed to admit they sometimes used herbs and acupuncture instead of Western medicine, and it was difficult to get much information from them. It seemed, at least then, they were determined to imitate our Western model, which was narrow in its focus.
XV
Being educated in principles of prevention I sought out ways of preventing physical illness and began to find that emotional problems often appeared before the onset of physical disease. | | Ask about cunent medications, including recreational drugs, alcohol, caffeine, nicotine, vitamins, and herbs, as their ingestion may significantly impact the energy field.
It is helpful to determine which layer of the field is most important to the client's self-perception so that your treatment plan can directiy address the needs of the client. The client's most perceived concerns may be in the physical, emotional, mental, or spiritual dimension or in combinations of several dimensions. |
Henry Pasternak, D.V.M., C.V.A.
See book keywords and concepts |  I've always regarded herbs as nature's drugs, and as such, respect their usage and power of healing. Let's look at some mechanisms of action that possibly show how these gifts from nature work. Several mechanisms have been found in laboratory animals and in vitro (test tube) studies, and these appear to occur in humans when polysaccharides are administered. It is possible that the immune system interacts with the polysaccharides in the same manner as they do to the cell wall glycoproteins of bacteria and yeasts. |
Gale Maleskey
See book keywords and concepts |  Like other estrogenic herbs, licorice has an active ingredient that seems to increase levels of estrogen when they are low and decrease them when they are high. A safe daily dose of licorice is 5,000 milligrams, or less than Va ounce of powdered root, in divided doses, says Dr. Aesoph. Since taking high doses of licorice for more than four to six weeks can result in health problems, talk to your doctor before taking it.
A Chinese Remedy
Dong quai is yet another great all-around supplement to take for menopausal problems. |
Henry Pasternak, D.V.M., C.V.A.
See book keywords and concepts | | It has been suggested that one of the underlying reasons that certain herbs and mushrooms have long been regarded as being healthful in traditional Chinese and Japanese dietary and herbal practices is partly because of their polysaccharides. In particular, astragalus, Lycium fruit, ganoderma, cordyceps, and shiitake, when consumed in large amounts, may provide enough polysaccharides to yield a medicinal immunological effect. |
The Editors of Prevention Magazine Health Books
See book keywords and concepts |  Some doctors at the centers also prescribe non-nutrient supplements such as 200 milligrams of coenzyme Q10, 2 to 12 gtams of argi-nine, 1 to 5 grams of glutamine and a large assortment of herbs. If you wish to add supplements to yout cancer therapy, consult your doctot or health care provider and let him know about the kinds and amounts that you are taking.
There's a small but growing body of scientific literature on the benefits of nutritional supplementation in reversing established cancers. |
Henry Pasternak, D.V.M., C.V.A.
See book keywords and concepts | | So, at Highlands Vet Hospital, I use many different herbs because no herb has "magical" powers and what works in one patient for one disease may not work in another. All of my patients get the benefits of the latest in both western and complementary therapies.
Many researchers believe that maitake's antitumor activity is due to the effect its polysaccharide fraction has on the immune system. Chemically, maitake contains powerful active polysaccharides, especially the immunoenhancing beta D-glucans. | | Various herbs and biological response modifiers are gifts from nature, and we should learn to respect and use them.
In the last two to three hundred years with the advent of the modern Industrial Revolution, we have been poisoning mother earth along with the plants and animals that share her. Mankind's health as well as the health of all who inhabit this planet is dependent upon man's wise or foolish decisions. We should all strive to cleanse, detoxify, and allow mother earth to heal. And in return,
287 we and our pets will heal as well. |
Laurie Deutsch Mozian, M.S., R.D.
See book keywords and concepts |  It is found in citrus fruit oils and citrus fruit and in some herbs and spices, such as caraway, celery seed, cardamom, and fennel. Limonene has demonstrated the ability to impede the growth of skin, lung, breast, and stomach cancer in animal tests. When mice were treated with a known cancer-causing chemical, more than 80 percent of the chemically induced breast carcinomas completely regressed after treatment with limonene. Humans process limonene in a fashion similar to animals, so there is hope that it can be as effective for people. It appears to be both preventive and therapeutic. | | Carvacrol is a phytochemical found in the herbs bergamot, thyme, wild savory, and rosemary. In test tube studies, it has shown the ability to prevent the breakdown of acetylcholine, a neurotransmitter involved in the processes of learning and memory. Carvacrol also has anticandida activity.
Carveol (KAR-vee-awl). Carveol is a monoterpene. It is also one of the smaller isoprenoid phytochemicals, consisting of two isoprene units.
It is present in dill and caraway seeds. | | Naringenin is a phytochemical found in large quantities in citrus fruits and in lesser amounts in the herbs oregano and tarragon. Dr. Duke's Phytochemical and Ethnobotanical database lists its biological activities as including working against HIV infection, blood platelet clumping, and tumor formation. It is also an inhibitor of the cytochrome p450 enzyme system; however, this biological activity had a negative effect in a group of grapefruit juice drinkers who also were taking the allergy medication Seldane. | | If you desire an integrated approach to health care that involves medicine augmented by the therapeutic use of nutrients and herbs, seek out a physician who works with other health-care professionals who deliver this service.
Oils
Another way to obtain an abundant amount of desired phytochemicals is by using the oil that has been extracted from foods or oil-filled capsules. Garlic supplements are often sold as oil capsules, as are flaxseed supplements. Both of these foods are difficult to ingest in large enough quantities to get therapeutic effects by using the food alone. |
Jean Carper
See book keywords and concepts |  This is not the same as so-called herbal teas, which are local mixtures of many different herbs and spices, and which may not have the anticancer compounds found in "real tea."
Recent studies in China, Japan and the United States confirm that tea dramatically blocks development of various cancers in animals. Dr. Allan Conney of Rutgers University found that drinking green tea at concentrations normally consumed by humans blocked up to 87 percent of skin cancers, 58 percent of stomach cancers and 56 percent of lung cancers in mice. | | Indeed, the herbs were potent gas blockers, taking nearly all the gas-producing power out of peas. When the dogs got peas with either ginger or garlic, gas production was no greater than it was from a wheat cereal, which was the least gaseous food tested. The researchers pronounced the tradition of adding spices to legumes and vegetables to be based on "sound principles."
Thumbs Up: DE-GAS YOUR BEANS
You can rob beans of their "flatulence factor" by soaking them, according to U.S. |
the Editors of FC&A Medical Publishing
See book keywords and concepts |  Found in fruits, vegetables, herbs, and spices, these tens of thousands of substances have been used to treat and prevent diseases since ancient times.
Many cultures like the Chinese and American Indians have always looked to plants for healing. And even today, the World Health Organization says about 80 percent of the people on earth use natural medicine — mostly involving plants.
However, modern man's passion for science and advanced technology has inflated the market for pills and capsules, replacing whole sources of nutrition. | | Choose lots of fruit, double the amount of vegetables you normally eat, season your dishes with herbs and spices, and plan several meatless meals that contain legumes and whole grains. In addition, cook your vegetables lightly since heat destroys many of these natural substances.
Some foods contain literally hundreds of phytochemicals and some specific phytochemicals do more than one kind of job. Here are the most common types you might read about in the news.
Carotenoids. Carotenoids are a group of over 600 dyes found in plants that provide color ranging from light yellow to red. | | Flavonoids are another group of more than 4,000 plant pigments that give many flowers and herbs their yellow, orange, and red color. The most common flavonoids are called flavonols, flavones, and isoflavones. Large studies prove that people who regularly eat foods rich in flavonoids are much less likely to develop heart disease or have a stroke than those who avoid such foods. Also, the flavonoids in green tea have shown an amazing ability to reduce the risk of cancer.
Organosulfur compounds. |
Robert Hass, M.S.
See book keywords and concepts |  At this time, the National Cancer Institute (NCI) does not recommend supplements of vitamins, minerals, herbs, or other nutrients for the prevention of cancer, but it does recommend that everyone consume a diet rich in a special class of compounds called phytochemicals. I prefer the term phytonutrients because these compounds, found in all plant foods, are the dietary substances that save lives. |
Henry Pasternak, D.V.M., C.V.A.
See book keywords and concepts | | Modern research has identified key structural components of immunomodulating herbs. Work is ongoing, and more will be discovered in the future. However, at this point in time, beta-1,3 and beta-1,6 glucose linkage chains are the most important. In one study, it was reported that while beta-glucans from ganoderma were active in laboratory animals in antitumor tests, alpha-glucans from ganoderma were not. |
David Brownstein
See book keywords and concepts |  This can include the use of vitamins, minerals and herbs along with antibiotics (when indicated). I have found that using a combination of therapies is much more effective than using individual therapies.
At the age of 17, Sandy's life was miserable. She was diagnosed with fibromyalgia when she was 15 years old. Sandy also suffered from migraine headaches as often as three days per week. Sandy's mother had to pull her out of school because she was having such a difficult time concentrating. "I feel miserable most of the time. My muscles ache and I always have some form of a headache. |
the Editors of FC&A Medical Publishing
See book keywords and concepts | | The best advice — try herbs instead of salt to spice up your favorite foods. Treat yourself to a spicy Indian curry dish with turmeric, and you might also curry favor with your lenses. This spice contains curcumin, another antioxidant that, based on animal studies, might help you keep clear of cataracts.
A word of caution
Selenium is a mineral you may not hear much about. That's because thanks to the soil throughout the United States and Canada, if you eat plant foods you're probably getting enough. But since it's another important antioxidant, don't take chances. |
Stephen T., M.D. Sinatra
See book keywords and concepts |  This book will tell you the facts about vitamins, minerals, herbs, healthy fats, and other healing foods. It will address the tremendous confusion and controversy about high-carbohydrate, low-fat diets and say why I am convinced they are not the saviors we thought they were. It will also demonstrate to you how nutritional supplements can make a difference in our lives. It also includes a section devoted to the special needs of women and children. New antiaging strategies are discussed as well.
This book is intended to expand your consciousness. | | A good prescription for disease prevention and antiaging tactics includes a healthy diet: targeted nutritional supplementation with vitamins, minerals, and herbs; chlorophyll-containing foods; and mild to moderate exercise regimens. Those seeking a more aggressive approach may consider the leading hormonal and protein therapies.
When fighting age and disease, we must not forget the environment. I am genuinely concerned about the deterioration of the water supply in this country. | | As a clinical cardiologist and also a modified vegetarian who consumes large amounts of grains, produce, and herbs, I will continue to take vitamins and minerals and recommend them to my family and patients.
As a layperson and particularly as a young doctor, I never held vitamins or minerals in high esteem. After all, I always felt I ate well, so why should I use supplements, when I consumed grains, fresh fruits, and vegetables? Being a doctor, I thought I knew what was beneficial. But once again, my patients were my best teachers. | | With rare exceptions, I only prescribe herbs, vitamins, and minerals that I have taken myself. In fact, over the last twenty-five years I have seldom recommended complementary strategies to patients that I have not experienced myself, including psychotherapy, myofascial therapy, deep tissue massage, cranial/sacral therapy, martial arts, herbal remedies, vitamins, and even chelation therapy. Because of my firsthand experience with these healing modalities, I can offer you insights into many of the more common maladies that affect not only cardiac patients, but also most of us in general. | | Both of these herbs can increase the number of T cells in the body, thus bolstering the immune system.
I have found echinacea, goldenseal, and garlic, as well as other botanicals, quite helpful in enhancing immunity. Echinacea is the perfect choice for colds and flu because it assists the body in the production of white blood cells and interferon, two substances capable of increasing the body's defenses to infection. I use echinacea myself and have given it to my children when they had infections and flu-like illnesses. |
Sharol Tilgner, N.D.
See book keywords and concepts |  Adjunct therapies:
• Antidepressive Formula
• Calming Formula
• Valerian Compound Formula
Profiles of herbs used in this formula:
Orange peel, Citrus aurantium, contains volatile oils whose aroma has a relaxing effect on the limbic system of the brain.
Chamomile, Matricaria recutita, is anti-inflammatory, antispasmodic, analgesic, carminative, sedative and stomachic.42,8i 86 It is a restorative tonic for the nervous system. Chamomile is used as a mild sedative for nervousness and nightmares and is especially nice for infants and elders who are restless when attempting to sleep. | | Profiles of herbs used in this formula:
Echinacea, Echinacea angustifolia, purpurea, is anti-inflammatory, antibacterial, antiviral, and an immunomodulator.60 It is capable of increasing the number and activity of white blood cells. Echinacea enhances the resistance of the immune system to infections and stimulates wound healing.61,62 It is used for colds, influenza, wounds, infections, allergies, bacterial and viral disease, swollen glands and gum disease. It is specific for infectious conditions.
Goldenseal, Hydrastis canadensis, is astringent, antiviral, antifungal and antibacterial. | | Profiles of herbs used in this formula:
Echinacea, Echinacea angustifolia, purpurea, is anti-inflammatory, antibacterial, antiviral, and an immunomodulator.60 It is capable of increasing the number and activity of white blood cells. Echinacea enhances the resistance of the immune system to infections and stimulates wound healing.61,62 It is used for colds, influenza, wounds, infections, allergies, bacterial and viral disease, swollen glands and gum disease. It is specific for infectious conditions.
St. John's wort, Hypericum perforatum, is antiviral and anti-inflammatory. | | Profiles of herbs used in this formula:
Echinacea, Echinacea angustifolia, purpurea, is anti-inflammatory, antibacterial, antiviral, and an immunomodulator.60 It is capable of increasing the number and activity of white blood cells. Echinacea enhances the resistance of the immune system to infections and stimulates wound healing.6162 It is used for colds, influenza, wounds, infections, allergies, bacterial and viral disease, swollen glands and gum disease. It is specific for infectious conditions.
Goldenseal, Hydrastis canadensis, is astringent, antiviral, antifungal and antibacterial. |
page 46 of 63 | Next ->
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